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The gong and drum are a couple of the musical instruments that Mizoram dances are accompanied with. Like all folk music and dance, Mizoram’s is interesting, and enjoyable, and captures the vibrant character of the region. The majority of the dancing here is done in groups. The primary dancing style in this region of northeastern India is cheraw. Known additionally as bamboo dance. The article below will provide knowledge of Important Folk Dances of Mizoram with Pictures.

Important Folk Dances of Mizoram

Mizoram consists of various Folk Dances, you can check several folk dances of Mizoram from the below table.

Dance formsDescription
ChailamThis dance plays by both men and women. During, this dance men and ladies stand alternatively in circles.
KhuallamKhuallam literary means ‘Dance of the Guests’.The dance is usually performed in the ceremony called ‘Khuangchawi’.
TlanglamTlanglam gave performances all over the State, from coast to coast. There are various different dancing variants to Puma Zai’s music.
SarlamkaiThis stunning dance is performed by the Pawi and Mara people in the southern region of Mizoram. The Lushai people called this dance “Rallu Lam,” whereas it is known as “Sarlamkai.”

Folk Dances of Mizoram with Pictures

Mizoram is famous for its art, culture, and dance forms,readers can check the Folk Dances of Mizoram with Pictures here.

Chailam Dance

Chailam may be a popular dance performed on ‘Chapchar Kut’ one of the most important festivals of the Mizos. During this dance, men and ladies stand alternatively in circles, with the ladies holding on to the waist of the man, and therefore the man on the woman’s shoulder.

chailam dance

Khuallam Dance

Khuallam literary means ‘Dance of the Guests’. It is a dance usually performed in the ceremony called ‘Khuangchawi’. To claim a distinguished place in society and to have a place in paradise or Pialral one must attain the coveted title of ‘Thangchhuah’.

khuallam dance

Cheraw Dance

The Mizos’ traditional dance, Cheraw, may be quite old. Before the Mizos migrated into the Chin Hills in the 13th century A.D. and finally to present Mizoram, it is thought that the dance already existed in the first century A.D., while they were still living somewhere in China’s Yunan Province. 

cheraw dance

Sarlamkai Dance

This stunning dance is performed by the Pawi and Mara people in the southern region of Mizoram. The Lushai people called this dance “Rallu Lam,” whereas it is known as “Sarlamkai.” In earlier times, when different tribes were continually at war with one another, the winner would typically hold a ritual to mock the severed skull of the defeated foe.

sarlamkhai dance

Chheilham Dance

Chheihlam’ originated after 1900 along the lines of the songs referred to as ‘Puma Zai’ and the dance known as ‘Tlanglam’. It is a dance that embodies the spirit of joy and exhilaration. Performed to the accompaniment of a song called ‘Chheih hla’. People squat around in a circle on the floor and sing to the beat of a drum or bamboo tube while a pair of dancers substitute the middle, recite the song, and dance together with the music.

chheilham dance

Tlanglam Dance

Tlanglam gave performances all over the State, from coast to coast. There are various different dancing variants to Puma Zai’s music. These days, our cultural troupes perform this dance frequently over the world. The dance is performed by both genders.

Tlangam dance

Folk Dances of Mizoram FAQs

What are the popular folk dances of Mizoram? 

Mizoram has several traditional folk dances that are widely performed. Some of the popular ones include Cheraw (Bamboo Dance), Khuallam, Chheihlam, Chai, and Sarlamkai.

What is the Cheraw dance? 

The Cheraw dance, also known as the Bamboo Dance, is one of the most famous and visually captivating folk dances of Mizoram. It involves rhythmic movements of dancers who step and dance between bamboo poles being held by others.

What is the significance of the Cheraw dance in Mizoram?

 The Cheraw dance holds great cultural and historical significance in Mizoram. It is believed to have originated as a way to ward off evil spirits and bring good fortune. It also symbolizes the unity and coordination among the people of Mizoram.

What is Khuallam dance?

 Khuallam is a vibrant and energetic group dance performed by the Mizo community. It involves both men and women, forming a circle and dancing to the beats of drums and gongs. The dancers move in rhythmic patterns and perform synchronized steps.

When are these folk dances performed?

The folk dances of Mizoram are performed on various occasions, including festivals, weddings, community gatherings, and cultural events. Cheraw and Khuallam dances are often performed during major festivals such as Chapchar Kut and Pawl Kut.

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